Sleep Is My Waking Passion™

I am a fellowship-trained and board-certified sleep medicine specialist and chronic insomniac turned sleep biohacker who is on a mission to empower my listeners to improve their sleep naturally. Season 3 of Sleep Is My Waking Passion™ blends holistic sleep improvement strategies and medical insights with a focus on women's health and self-care. We'll emphasize the mind-body connection, exploring innovative and natural methods for better sleep without reliance on medication. The season promises diverse topics, from self-love to cutting-edge sleep medicine, aiming to empower listeners to tackle sleep challenges confidently.

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